Mayo Clinic diet to lose body 8 kilometers during 13 days

This eating regimen within the title of the Mayo 
health facility food plan is known to apply among the
stars of Hollywood to him below the supervision of 
doctors at the Mayo sanatorium and this diet is 
without doubt one of the short-term diets to reduce
weight by about 8 kg in thirteen days as follows:

the primary day / and eighth
they are: American espresso without sugar .
midday : Msellouktan two eggs , a bit boiled water spinach , tomato .
Pm: a big piece of steak , salad with oil and lemon .
The 2nd day and / IX
Am: American espresso with a little bit sugar
Biscuits with out sugar
noon: Steak piece, fruit salad ((small bowl))
Pm: nothing.

as of late the third and / X
Am: American espresso with slightly sugar + biscuits with out sugar
noon: boiled egg, a bit celery ((or Venus or Albirkly)) cooked with water with a bit of butter, tomato, grain Clementina.

Pm: Msellouktan two eggs, a small piece of steak / salad ((a bit of))

Fourth day / and the eleventh
Am: espresso few American sugar + biscuits without sugar
midday: boiled egg, bowl Islands boiled or cooked with a bit butter and water, a small piece of fish.
Pm: fruit salad ((small bowl)) a small bowl milk.
lately / V and XII
Morning: Islands , cooked with a bit of butter , water and lemon .
noon : a large piece of grilled fish without fat , tomato .
Pm: a big piece of steak, parsley salad with onions with lemon with oil .

The sixth day / and thirteenth
Am: coffee few American sugar + biscuits without sugar
noon : chicken items grilled or boiled or fried , salad .
Pm: Msellouktan two eggs , cooked a small bowl Islands .

The seventh day:
Morning: tea with out sugar .
midday : grilled piece of meat grilled thigh , fruit .
Pm: consistent with what you need ( ( however with out the bread) ) .

favor to drink water between foods shouldn't be with them on the charge liter or liter and a 1/2 .
 

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